Strong & Steady with Bristol Cooperative Gym
Strong & Steady with Bristol Cooperative Gym
This is a full body strength training class with some circuits incorporated where you can choose weights that feel right for you and your body!
£10
This is a full body strength training class with some circuits incorporated where you can choose weights that feel right for you and your body!
Develop your fitness through short bursts of activity mixed with periods of rest.
Join in our regular morning socials, with mixed creative activities and a chance to chat to new people.
Come and visit out community living room in St Anne’s House. We are open for everyone, it is your space, to make a cuppa, read a book or meet a new neighbour.
All the benefits of resistance training without any of the crappy culture that's become attached to it - just effective strength training with barbells and bodyweight.