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A bold and ultra-local programme of public art is a distinctive part of the new Moxy Bristol hotel, which highlights the creative palette of the local St Paul’s neighbourhood.
Develop strength through learning classic weightlifting exercises, drawing from powerlifting (squat, bench and deadlift), olympic weightlifting (snatch, clean and jerk) and the "forgotten" lifts of the 19th century strongmen and strongwomen (bent press, pullover, getup etc.).
All the benefits of resistance training without any of the crappy culture that's become attached to it - just effective strength training with barbells and bodyweight.
Join artist Kayle Brandon and herbalist Chris Roe on a series of neighbourhood creative explorations, mapping the edible and medicinal plants living in the surrounding area and learned about their uses.
