Event Series:
Functional HIIT with Bristol Cooperative Gym
Functional HIIT with Bristol Cooperative Gym
December 11 @ 7:00 pm - 8:00 pm
£10
Develop your fitness through short bursts of activity mixed with periods of rest.
Our sessions progress in a 20-week cycle of increasing amounts of work, but you can join at any time. A range of movement options are always given, so you can get an effective workout regardless of your current fitness and familiarity with the exercises!